WP_Post Object ( [ID] => 17168 [post_author] => 22 [post_date] => 2017-01-17 14:44:47 [post_date_gmt] => 2017-01-17 19:44:47 [post_content] => [post_title] => Pound- Quincy Campus [post_excerpt] => Channel your inner rockstar with this full-body cardio jam session, inspired by drumming. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music! [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => pound-quincy-campus-3 [to_ping] => [pinged] => [post_modified] => 2017-02-01 10:01:32 [post_modified_gmt] => 2017-02-01 15:01:32 [post_content_filtered] => [post_parent] => 0 [guid] => https://quincycolprod.wpenginepowered.com/?post_type=events&p=17168 [menu_order] => 0 [post_type] => events [post_mime_type] => [comment_count] => 0 [filter] => raw [related_content_excerpt] => [image_to_show_in_related_content] => [top] => Classes meet every Friday. [multi_day_event] => [date_start_date] => February 24, 2017 [date] => 20170224 [content] =>
Channel your inner rockstar with this full-body cardio jam session, inspired by drumming. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music!
Friday, February 24th, 2017
5:15pm-6:00pm
Location: PP Room 019
Bring sneakers and water.
[event_image] => Array ( [ID] => 17166 [id] => 17166 [title] => Pound_EVENT [filename] => Pound_EVENT.png [filesize] => 109050 [url] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [link] => https://quincycollege.edu/events/pound-quincy-campus/pound_event/ [alt] => Pound Class [author] => 22 [description] => Image of Pound Class [caption] => [name] => pound_event [status] => inherit [uploaded_to] => 17165 [date] => 2017-01-17 19:22:44 [modified] => 2017-01-17 20:37:34 [menu_order] => 0 [mime_type] => image/png [type] => image [subtype] => png [icon] => https://quincycollege.edu/wp-includes/images/media/default.png [width] => 316 [height] => 215 [sizes] => Array ( [thumbnail] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT-150x150.png [thumbnail-width] => 150 [thumbnail-height] => 150 [medium] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT-300x204.png [medium-width] => 300 [medium-height] => 204 [medium_large] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [medium_large-width] => 316 [medium_large-height] => 215 [large] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [large-width] => 316 [large-height] => 215 [1536x1536] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [1536x1536-width] => 316 [1536x1536-height] => 215 [2048x2048] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [2048x2048-width] => 316 [2048x2048-height] => 215 [news-thumb] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT-214x173.png [news-thumb-width] => 214 [news-thumb-height] => 173 [related-content] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT-237x157.png [related-content-width] => 237 [related-content-height] => 157 [homepage-slider] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [homepage-slider-width] => 316 [homepage-slider-height] => 215 [homepage-event] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT-316x151.png [homepage-event-width] => 316 [homepage-event-height] => 151 [slider] => https://quincycollege.edu/wp-content/uploads/Pound_EVENT.png [slider-width] => 316 [slider-height] => 215 ) ) [display_related_content] => 1 [related_content] => Array ( [0] => WP_Post Object ( [ID] => 1384 [post_author] => 22 [post_date] => 2015-10-26 14:48:59 [post_date_gmt] => 2015-10-26 14:48:59 [post_content] => [post_title] => Student Life [post_excerpt] => It's easy to get involved at Quincy College. Opportunities to engage in your passions and interests can be found throughout the College. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => student-life [to_ping] => [pinged] => [post_modified] => 2025-07-02 09:24:52 [post_modified_gmt] => 2025-07-02 13:24:52 [post_content_filtered] => [post_parent] => 93 [guid] => https://quincycolprod.wpenginepowered.com/?page_id=1384 [menu_order] => 8 [post_type] => page [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 1393 [post_author] => 22 [post_date] => 2015-10-26 18:34:48 [post_date_gmt] => 2015-10-26 18:34:48 [post_content] => [post_title] => Clubs & Organizations [post_excerpt] => Student Clubs and Organizations at Quincy College offer the opportunity to be involved in many different ways – on campus and in the community. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => clubs-organizations [to_ping] => [pinged] => [post_modified] => 2024-12-20 14:55:37 [post_modified_gmt] => 2024-12-20 19:55:37 [post_content_filtered] => [post_parent] => 0 [guid] => https://quincycolprod.wpenginepowered.com/?page_id=1393 [menu_order] => 318 [post_type] => page [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [seo_title_override] => [meta_description] => Channel your inner rockstar with this full-body cardio jam session, inspired by drumming. [permalink] => https://quincycollege.edu/events/pound-quincy-campus-3/ [featured] => [taxonomies] => Array ( [0] => Array ( [0] => WP_Term Object ( [term_id] => 79 [name] => Student Life [slug] => studentlife [term_group] => 0 [term_taxonomy_id] => 79 [taxonomy] => departments [description] => [parent] => 0 [count] => 943 [filter] => raw ) ) [1] => Array ( [0] => WP_Term Object ( [term_id] => 46 [name] => Quincy Campus [slug] => quincy [term_group] => 0 [term_taxonomy_id] => 46 [taxonomy] => campuses [description] => [parent] => 0 [count] => 1155 [filter] => raw ) ) ) )
Pound- Quincy Campus
Classes meet every Friday.
Channel your inner rockstar with this full-body cardio jam session, inspired by drumming. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music!
Friday, February 24th, 2017
5:15pm-6:00pm
Location: PP Room 019
Bring sneakers and water.